20/02/2015 - Beleza
DETOX MANIA

_CSC9964

Gente, um dos meus principais objetivos neste ano é manter um estilo de vida mais saudável.

Hoje eu queria falar sobre uma nova mania minha: Suco Detox! ♥

Sério, eu sempre olhei de cara feia, detestei nas primeiras 2 vezes que tomei, mas agora, simplesmente não fico sem.

Estou comprando durante a semana do pessoal da Natureba Lanches (quem quiser o contato é só deixar nos comentários) e tomo no café da tarde. Já durante os finais de semana e feriados, gosto de fazer o meu.

Vou passar a receita do meu favorito, anota aí:

detox

Imagem do site: https://luciliadiniz.com/

  • 3 folhas de couve;
  • 1 pedacinho de gengibre;
  • 2 limões apenas descascados ou 1 laranja descascada;
  • 3 folhinhas de hortelã;
  • 300 ml de água;
  • E muito gelo.

Esse suco tem o poder de desintoxicar o organismo e de quebra acelera o metabolismo, não é o máximo?

Estou tomando diariamente ha quase 2 meses e senti que ele tem me auxiliado na perca de peso (nada expressivo, mas tem ajudado sim!), minha disposição agora é outra e já não fico mais inchada.

Outra receita detox que tenho adorado e que tem o sabor bem menos exótico (para quem torce o nariz para a couve) é o de melancia, segue a receitinha:

suco-de-melancia-com-gengibre

Imagem do site: https://luciliadiniz.com/

  • 1 fatia de melancia;
  • 1 limão descascado;
  • 1 castanha;
  • 1 colher de café de canela;
  • 300 ml de água de coco.

O sabor que prevalece é o da canela, claro. Mas este suco é bem gostoso também. Conheci ele como suco emagrecedor e de fato ele contem limão e bastante canela que possuem agentes termogênicos.

Ah! Alguns errinhos podem fazê-la perder os benefícios deste suco, lembre-se deles na hora de preparar o seu!

  • Coar – Ao coar, você estará excluindo as fibras;
  • Guardar na Geladeira – Os nutrientes vão se perdendo com o tempo, então o ideal e consumir logo após fazê-lo;
  • Adoçar – Se o objetivo é emagrecer, nem preciso dizer que açúcar não é bem vindo. Mas caso seja absolutamente necessário para você, adoce com açúcar orgânico ou mascavo;
  • Usar muitas frutas – O ideal é utilizar no máximo uma porção de fruta, caso queira adaptar a receita (eu gosto com melancia, morango, kiwi), afinal, frutas também são calóricas;
  • Nenhum ingrediente verde ou termogênico – São eles os responsáveis pela ação desintoxicante do suco.

Agora você pode escolher o seu, adaptar e se jogar numa vida mais saudável, hahaha.

 


    18 agosto 2017

    Thank you for the great info! I would not have gotten this otherwise!
    buy chanel bags http://www.cheaphandbags.online


    18 agosto 2017

    Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a little bit, but instead of that, this is excellent blog. A fantastic read. Ill certainly be back.
    cheap ugg sale http://www.cheapugg.online


    18 agosto 2017

    Just thought I would comment and say cool theme, did you create it for yourself? Really looks superb!
    pierre balmain sale http://www.leove.co.uk


    18 agosto 2017

    Dominos menu is without question great. I would suggest anyone to purchase a Dominos Pizza menu instantaneously!! Dominos is delivering the best pizza of the world!!
    cole haan outlet store http://www.colehaanstore.online


    18 agosto 2017

    Im happy I found this weblog, I couldnt find any data on this subject matter prior to. I also run a site and if you want to ever serious in a little bit of guest writing for me if possible feel free to let me know, im always look for people to examine out my site. Please stop by and leave a comment sometime!
    ecco outlet online http://www.libeerty.co.uk


    18 agosto 2017

    Hi there! This is my 1st comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading your blog posts. Can you recommend any other blogs/websites/forums that deal with the same subjects? Thank you!
    lv handbags outlet http://www.smiele.co.uk


    18 agosto 2017

    Cool. Your blog looks great, and I’m glad i’ve found something here worth adding to my favorites.
    belstaff jackets sale http://www.belstaffuk.online


    18 agosto 2017

    Hi. I read a few of your other posts and wanted to know if you would be interested in exchanging blogroll links?
    Callaway Golf outlet online http://www.callawaygolfoutlet.online


    18 agosto 2017

    How is it that just anyone can publish a weblog and get as popular as this? Its not like youve said anything incredibly impressive more like youve painted a fairly picture more than an issue that you know nothing about! I dont want to sound mean, here. But do you actually think that you can get away with adding some pretty pictures and not definitely say something?
    coach bags online http://www.coachbagsfactoryonlineoutlet.com


    18 agosto 2017

    Resources this kind of as the 1 you mentioned right here will be incredibly helpful to myself! I will publish a hyperlink to this web page on my personal blog. I am certain my site site visitors will discover that quite beneficial.
    moncler on sale http://www.monclersale.online


    18 agosto 2017

    Have you ever considered adding more videos for your blog page posts to keep the readers more entertained? I indicate I just read through the entire post of yours and it was fairly very good but since Im more of a visual learner,I observed that to be more helpful nicely let me understand how it turns out! I enjoy what you guys are always up also. This kind of clever operate and reporting! Keep up the excellent works guys Ive added you guys to my blogroll. This is a great post thanks for sharing this informative information.. I will pay a visit to your blog site regularly for some latest publish.
    parajumpers outlet store http://www.parajumpersstore.online


    18 agosto 2017

    I’ve already bookmark this article and will definitely refer this article to all my close friends and colleagues. Thanks for posting!
    alexander mcqueen outlet store http://www.alexandermcqueenoutlet.store


    18 agosto 2017

    Hello there, could possibly be truly out predicament however , too, as being a former looking essentially your webblog and it also would seem to be terribly rather perfect. Im creating an ideal new web-site too possessing conditions in order that it would search wonderful, as soon as our touch an activity because i screw it up. The method by which stiff ended up the specific to start out yuor website webpage? Will potentially an professional in anyway like me without previous expertise practice it, after which combine your loved ones revise url pages not wrecking this when?
    discount barbour jackets http://www.barboursale.online


    18 agosto 2017

    When I open up your RSS feed it throws up a ton of weird text, is the problem on my reader?
    stuart weitzman sale bloomingdales http://www.stuartweitzmansale.online


    18 agosto 2017

    replica watches have become even more popular then their original prototypes because of low price in combination with perfect clones appearance of watches.
    keen factory store http://www.keensale.online


    18 agosto 2017

    Hmmm, that was weird, my comment got eaten. Anyway I wanted to say that it’s nice to know that someone else also mentioned this as I had trouble finding the same info elsewhere.
    roger vivier shop online http://www.giccu.co.uk


    18 agosto 2017

    Thank you a lot for providing individuals with such a marvellous opportunity to read in detail from this web site. Its usually very excellent plus jam-packed with a lot of fun for me and my office friends to search your website more than 3 times in a week to see the newest things you have got. And of course, Im also certainly astounded with the eye-popping strategies you give. Selected 4 ideas on this page are definitely the most suitable weve had.
    arcteryx canada online http://www.unilorites.com/arcteryx/


    19 agosto 2017

    TY, great post! Just what I had to know.
    jimmy choo for sale http://www.jimmychoosale.online


    19 agosto 2017

    This is great stuff, its nice to be in the know.
    cole haan outlet store http://www.colehaanstore.online


    19 agosto 2017

    Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I get in fact enjoyed account your blog posts. Anyway I’ll be subscribing to your feeds and even I achievement you access consistently fast.


    19 agosto 2017

    Good write-up, I¡¦m regular visitor of one¡¦s web site, maintain up the excellent operate, and It’s going to be a regular visitor for a lengthy time.


    19 agosto 2017

    There is apparently a bundle to realize about this. I suppose you made some nice points in features also.
    cheap hermes bags http://www.ebayhandbags.online


    19 agosto 2017

    trick or treat!
    moncler outlet store http://www.moncleroutletstoreonline.com


    19 agosto 2017

    *Would you be interested in exchanging links?
    cheap patagonia jackets http://www.discountpatagonia.online


    19 agosto 2017

    I just like the valuable info you provide in your articles. I will bookmark your weblog and take a look at again right here frequently. I am slightly certain I’ll be told a lot of new stuff right right here! Best of luck for the next!
    jimmy choo for sale http://www.jimmychoosale.online


    19 agosto 2017

    Woody, youre into a little kid anymore. Don;t make Marc who strikes up a libertarian attitude around here have to monitor you and scrub off your puke from these walls. Can you at least show a minimum level of decency here and stop with all child molester insinuations? No one comes here to read that stuff. Thanks
    cheap louis vuitton sale http://www.shopstylesale.online


    19 agosto 2017

    VRy intriguing to read it
    jimmy choo outlet store http://www.jimmychoostore.online


    19 agosto 2017

    I admire the beneficial information and facts you provide inside your posts. Ill bookmark your weblog and also have my kids examine up right here usually. Im quite sure theyll discover a lot of new things right here than anybody else!
    Discount Montblanc Pens http://www.montnewblanc.store


    19 agosto 2017

    It has several raving fans.
    cheap keen shoes http://www.cheapkeen.online


    19 agosto 2017

    Youre so right. Im there with you. Your weblog is surely worth a read if anybody comes throughout it. Im lucky I did because now Ive acquired a whole new view of this. I didnt realise that this issue was so important and so universal. You certainly put it in perspective for me.
    arcteryx jackets outlet http://www.arcteryxoutletonlineu.com


Deixar um comentário